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Kettlebell Workouts

Kettlebell workouts are ideal for anyone that doesn’t have a huge budget for gym equipment, but wants to train at home.  In addition to being an affordable training option there are many kettlebell workout routines that will increase both your strength and cardio fitness levels.

Training with kettlebells has regained its popularity over the last few years, but is one of the oldest training methods around.  There are many exercises that can be done with the kettlebell that can’t be done with dumbbells.  You will find many free kettlebell workouts for all fitness levels here.

 

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